A SIX WEEKEND SERIES OF BODY ORIENTED MOVEMENT - 2024
Rosen Method Movement for Personal and Professional Growth

Here are some words that the teacher for this course, Marjorie Huebner, would like to offer:

We will move with consciousness to practice presence. We do not grow in isolation but in association with others. We need to be seen, heard and belong. Our bodies are a resource for processing what is challenging and for connecting with what is life giving. As a white woman, being embodied is crucial for my work on my privilege and internalized biases.

We will learn about Rosen Movement, our anatomy, practice teaching, and more!

This is an invitation to anyone who wants to: learn a new movement form, teach simple movements to friends, family or clients, practice self-care in your communities, and move more with ease and joy!

Rosen Movement was created by Marion Rosen, PT. She focused on mobilizing our joints and stretching our muscles and bringing body awareness to what is moving; we notice how it feels to move. As we learn to relax and soften areas of tension and stiffness, helping to prevent injuries, we bring pleasure, ease and enjoyment to moving. We move to a variety of music that motivates, energizes, and supports us. Treating ourselves with kindness helps us with everyday stress, and we know where we are in our bodies, our hearts, and our minds.

Taught by

Marjorie Huebner
Rosen Method Senior Movement Teacher
Rosen Method Bodywork practitioner

When

Friday evening 6 - 9 pm
Saturday 9 am - 6 pm
Sunday 9 am - 1 pm

Where

The Beautiful Studio, 2242 University Ave. W., St. Paul, Minnesota

Tuition Cost

$200 each weekend; $125 Saturday only. Scholarships available